Taking Facebook off your phone almost sounds like a crazy thing to do. Bonus crazy points when you factor in how much of my career depends on being active on social media. But I didn’t get rid of my account. I just deleted the Facebook app. And I’m much happier because of it. In the two weeks since I deleted the app, my phone has been blissfully quieter. Not only that, but I’ve been spending less time on my phone.
Improving your mental wellness is a great personal goal. What works best for you may take some trial and error; there’s no one-size-fits-all method. To get started on boosting your mental wellness, consider any of these five ideas.
The point is to invite people to be part of your community. A good invitation uses good manners. A bad invitation comes in the form of the people at kiosks in the mall who chase after you with their questions and free samples.
If you’re thinking of starting your own home business, then you need a plan to make it as successful as possible. These are some of the things you can do to set up your home business for success.
When the day of Dr. Kristen Iversen’s visit arrived, I woke up terribly sick. Between my fever and the number of antihistamines I took, I went through most of the day in a sweaty, lethargic, dizzy haze. While the smell of cherry cough drops rekindles a few memories, most of what I remember about that day comes from the notes I took. At least some part of me was clear-headed enough to make sure I could remember what stood out about getting to know Dr. Iversen for a day.
One of the dangers of working from home is skipping break time. These 6 tips on being mindful can help sustain your energy throughout the day and ensure sure you’re working efficiently, not constantly.
To celebrate my 10th anniversary of blogging, I sifted through all I’ve learned in the last decade to give you 10 pieces of advice for blogging in the long-term.
Hi. How are you doing? How loud is isolation-insanity knocking on your tightly bolted doors? I’m alright. I mean, I did decide to cut my own hair and give myself bangs. It went well. Self-isolating is how I got through college since I didn’t have the money to afford a social life. Plus, since we […]