Ever have an exciting opportunity pop up—like seeing someone you really want to go talk to or a job you want to apply for—and suddenly find yourself hesitating to make a move? You’ve probably also had someone tell you, “You should have more confidence!” a time or two. If only it was that easy, right? Actually, it can be that easy. Because confidence is like a muscle. Today, I’ve got some simple practices that help exercise and strengthen it.