Freelancer Availability: Why Less is Better Than More

When you work as a freelancer or own a small business, sometimes it feels like you can’t stop working. You set your own availability, so why shouldn’t you always have time to work? With some slight adjustments, you can have a profitable, fulfilling freelance career without feeling like a commodity.

7 Apps to Support Mental Health

Looking after your mental health is vital, but it’s not always easy. When we feel stressed, it’s easy to get overwhelmed. To support your mental health, there are many digital tools available. Rootd  Rootd is an app designed for people who experience anxiety and panic attacks. The app includes several useful features including a breathing…… Continue reading 7 Apps to Support Mental Health

5 Easy Ideas to Boost Your Mental Wellness

Improving your mental wellness is a great personal goal. What works best for you may take some trial and error; there’s no one-size-fits-all method. To get started on boosting your mental wellness, consider any of these five ideas.

Mind your mental health at work

More often than not, I see my friends and peers (especially my fellow SCAD writing grads) in the same boat: having to take on a job because, right now, it’s the only way to eat and pay the bills. Too often at the expense of mental health and well-being. The job hunt never really ends and a career as we might have imagined it rarely seems to exist.

Work-Life Balance: Leaving Work at Work

Last week, when a coworker asked me about how I check my work email at home, she was surprised to hear me say that I don’t check it at home. “Oh, you mean you can’t get to your email unless you’re using your work computer?” she asked with a slightly concerned smile. As if I’d…… Continue reading Work-Life Balance: Leaving Work at Work