Category: Intention & Practice
Personal growth, grounding, and mental well-being.
-
How to Use Sound to Enter Creative Flow: A Writing Ritual for Inspired Productivity
5–7 minutesUsing a sound ritual to enter your creative mindset isn’t as woo-woo as it sounds. It’s a simple practice to condition your mind and body to hear your sound and say, “Time to get creating!”
-
Increase Motivation & Creativity in 4 Easy Steps
5–8 minutesIf our motivation levels didn’t rise and dive all over the place, we could get so much done all the time. Wouldn’t that be great? Unfortunately, losing motivation is a frequent challenge all creators and entrepreneurs face from time to time. But I have good news: there are a few simple things you can do…
-
Spring Cleaning Your Home Office
3–4 minutesThe end of winter is in sight, which means there’s a big undertaking just around the corner: spring cleaning. After months of being cooped up in the cold, most of us are tired of our surroundings. For me, those feelings tend to lead to one or two rooms being painted a new color. But if…
-
7 Steps to Strengthen Your Growth Mindset
5–7 minutesI don’t know about you, but I get pretty restless this time of year. We’re about halfway through winter and I am ready for it to be over. Like all the plants buried under snow and ice outside, I feel like my creative energy is finally ready to move out of its dormant phase and…
-
Gratitude Exercises for a More Positive Mindset This Fall
3–4 minutesAs the end of the year draws nearer, we head into reflection season. But how often do we take the time to show gratitude for the ways we grew and learn—especially in ways we didn’t expect to?
-
How to Create a Reward System to Stay Productive
4–5 minutesA reward system can also help break an overwhelming project into more manageable pieces. By focusing on one task at a time, you can avoid procrastinating, indecision, and poor time management. Plus it feels good to give yourself a pat on the back!
The AJSWITZY Project 